Jessica Alana
- Mar 24
- 3 min
Which Is of More Importance, Our Human Genome or Our Mitochondrial Genome? You'd Be Surprised!
It is of importance that we have opulent mitochondria, as these tiny little guys seem to hold much power over us in one way or another.
Jessica Alana
- Mar 24
- 1 min
Jessica & Teemu Arina Speak Longevity, Their Friendship & The Future!
Jessica is so lucky and grateful to have Teemu Arina, the world's best biohacker, on her podcast today to discuss his longevity hacks.
Jessica Alana
- Feb 27
- 3 min
The Glymphatic System - Our Brain's Cellular Garbage Truck.
How does your brain take out the trash? Our brains have a dedicated waste clearance system, called the Glymphatic System. This system is...